It’s no secret; everyone is under a great deal of stress right now. Between a record-breaking hurricane season, extensive wildfires, civil unrest, and a global pandemic; America is exhausted. Over the past year, it’s been one crisis after another, leaving many of us feeling drained, anxious, and overwhelmed. In addition, the constant exposure to the latest news as well as the hardships of others takes its toll on all of us. Now, add in the sudden shift to remote work; it’s just too much for many people.